Stress and Alcohol

Your stress meter’s moving at whirligig speed. Maybe you’re anxious about giving a huge presentation tomorrow, or your best office bud just got laid off and everybody’s wondering who’s next. Should you exercise or head home thinking, “Boy, I need a drink”?  Will that mixed drink, bottle of wine, or beer really take the edge off your stress, or will it make matters worse? Maybe both.

Our bottom line is this: If you’re just kicking back with friends or family, a drink  can be a healthy pleasure. But (and it’s a big but) if you’re stressed to the max and know from experience that alcohol bites back when you’re tense, walk instead. A 30-minute outing cuts stress and anxiety by 30%. Plus, you’ll burn calories rather than drink them. That’ll improve your mood when you step on a scale.

Fat Cells

Fat Cells:

Fat cells are tiny cells that absorb and accumulate fat from the food that you eat.  When consumed, fat is broken down and absorbed into the blood stream.  The fat is then grabbed out of the blood system and stored into the fat cells throughout your body.  Fat cells are only created when you are in the womb and when you are going through puberty.  Other than those two times, new fat cells are generally not created.  Unfortunately, fat cells in the body do not die.  Those fat cells you will posses for the rest of your life.  If fat cells do not die, then how do you get rid of them?  When you exercise and eat right, you will start to lose weight.  The weight that is lost is fat, but it is not because fat cells are being removed from the body.  What is actually happening is that some of the fat that resides in your fat cell are becoming smaller.  So when you lose weight your fat cells are shrinking.

WRINKLES

The ONLY topical medication that has been medically proven to improve wrinkles is Tretinoin, more commonly known as: RETIN-A, RENOVA-or AVITA. It Increases skin cell turnover which can cause irritation & flaking so many people stop using it, DON’T. Apply Retin A in a thin layer at night. A small amount goes a long way. GUYS this MEANS U TOO.  Available by prescription only.

LCD vs. PLASMA TV

BIG SCREEN TV’S: Men and their toys.  At a time when everything else is on sale, TV prices seem to have stabilized. That means bargain-hunters may want to super-size their TV purchases. There are a few hard & fast rules about TV bargain hunting for shoppers to remember. The first is that plasma televisions will always be cheaper than LCDs.  Don’t think that the difference in price necessarily represents a difference in picture.  Check it out and see what is Best for You.

Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!